HomeSports & Fitness › A 45 lb Weight Plate

How much does A 45 lb Weight Plate weigh?

20.4 kg (45 lb)
per plate

A 45 lb Weight Plate weighs about 20.4 kg (45 lb) per plate. About the same as an Olympic barbell.

Weight (metric)20.4 kg
Weight (imperial)45 lb
Measured perplate
CategorySports & Fitness
Compares toAbout the same as an Olympic barbell.

⚖️ Weight calculator

About the weight of a 45 lb weight plate

A standard 45 lb gym plate weighs about 20.4 kg.

Bumper plates of the same weight are larger but equal in mass.

Frequently asked questions

How much does a 45 lb weight plate weigh?
A 45 lb Weight Plate weighs about 20.4 kg (45 lb) per plate. A standard 45 lb gym plate weighs about 20.4 kg.
How much do 10 of them weigh?
Ten would weigh roughly 204 kg (450 lb).
What does that compare to?
About the same as an Olympic barbell.

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