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How much does A 45 lb Weight Plate weigh?
20.4 kg (45 lb)
per plate
A 45 lb Weight Plate weighs about 20.4 kg (45 lb) per plate. About the same as an Olympic barbell.
| Weight (metric) | 20.4 kg |
| Weight (imperial) | 45 lb |
| Measured per | plate |
| Category | Sports & Fitness |
| Compares to | About the same as an Olympic barbell. |
⚖️ Weight calculator
About the weight of a 45 lb weight plate
A standard 45 lb gym plate weighs about 20.4 kg.
Bumper plates of the same weight are larger but equal in mass.
Frequently asked questions
- How much does a 45 lb weight plate weigh?
- A 45 lb Weight Plate weighs about 20.4 kg (45 lb) per plate. A standard 45 lb gym plate weighs about 20.4 kg.
- How much do 10 of them weigh?
- Ten would weigh roughly 204 kg (450 lb).
- What does that compare to?
- About the same as an Olympic barbell.