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How much does A Shot Put weigh?

7.26 kg (16 lb)
per shot

A Shot Put weighs about 7.26 kg (16 lb) per shot. About the same as a bowling ball.

Weight (metric)7.26 kg
Weight (imperial)16 lb
Measured pershot
CategorySports & Fitness
Compares toAbout the same as a bowling ball.

⚖️ Weight calculator

About the weight of a shot put

The mens competition shot put weighs 7.26 kg (16 lb); the womens is 4 kg.

High school and masters categories use lighter shots.

Frequently asked questions

How much does a shot put weigh?
A Shot Put weighs about 7.26 kg (16 lb) per shot. The mens competition shot put weighs 7.26 kg (16 lb); the womens is 4 kg.
How much do 10 of them weigh?
Ten would weigh roughly 72.6 kg (160 lb).
What does that compare to?
About the same as a bowling ball.

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